Is Konjac Keto-Friendly? Your Low-Carb Diet Alternative

Shining brightly in the low-carb constellation, Konjac has piqued the interest of many health enthusiasts. But the question is, does it align with a Keto diet? The answer is a resounding yes! Especially in its dry form which Shileo offers, Konjac is not just low in carbohydrates but also free from allergens and gluten, making it an ideal companion for the Keto journey focused on minimizing carbs to maintain ketosis.

Boasting up to 70% fewer calories and carbohydrates compared to traditional pasta, Konjac emerges as a perfect solution for those seeking to satisfy substantial hunger without blowing up their caloric budget. Sweet or savory, Konjac adapts to your taste and complements a Keto diet without an afterthought. And the cherry on top: our dry Konjac has none of the fishy odor associated with its wet counterparts.

For a Keto diet that is not only effective but also diverse and delicious, Shileo's dry Konjac provides all you need. Explore our selection of Konjac noodles, Shirataki, Konjac rice, and Konjac flour at shileo.co.uk, and enjoy a conscientious diet without the sacrifices often associated with weight-loss regimes.

Our products chevron

All products

Noodles & rice

Baking

Desserts

Food supplements

Language / Sprache / Langue chevron

Country

✖

Shileo

4.9

Mar Vargas

3 years ago

The product arrived quickly, the quality is amazing (not the slimy wet konjac substitutes that smell fishy). Cooking time is around 12-15 min, so the rice is perfect for making risotto or paella. The pasta is also amazing with some good carbonara, pesto or bolognese! They are perfect for a keto or low-carb lifestyle!

Christina 01

3 years ago

OK this company is amazing. I purchased the konjak rice. I'm on a keto diet so thought this would be perfect for me. It was amazing ! Easy to cook and honestly the closest thing to actual rice I've tried so far. And I've tried alot of products. Egg fried rice is my favourite dish because frying the konjak rice makes it that bit more crispier and rice like. Anyway, delivery was fast, Communication too. The only thing I would say is that they should provide the booklet that is also delivered, in English as well as German.. for those who don't speak German. But it was easy to cook so it didn't make a difference THANK YOU SHILEO, I've ordered another set. :)

Sandy Sacher

4 years ago

Excellent support. Fast delivery. Low carb. Products are high quality (dried instead of preserved in liquid), very delicious and have the perfect texture when prepared as stated. Taste / texture can be compared with glass noodles (in my opinion). Thumbs up and 5+ stars :-) Keep going!

Rich Forsyth

5 years ago

Great experience! Fast delivery, tasty meals, and best of all - diabetic-friendly! Super impressed with the service and product - will definitely be ordering again.