Konjac Pasta & Ready to Eat Meals

Discover our delicious low calorie alternatives for your weight loss journey


Meals for every taste

Healthy, hearty, low calorie meals

All Shileo meals can be prepared in about 10 minutes: just add water to create nutritionally balanced meals that satisfy you for hours. With less than 228.68kcal, enjoy for lunch, dinner, or anytime during the day!

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Get Shileo delivered every month

Get 12 meals (4x Roooaaar Rice, 4x Roooaaar Pasta, 2x Happy Date, 2x Pasta Ben Detto!) and 1 shake (10 servings) delivered to your home every month. No need to worry about running low on healthy meals anymore!

Happy Date

Join us on a stroll through the oriental bazaars of Marrakesh, where you can observe colourful cloth, piles of mysterious spices and heaps of exotic teas. This dish consists of a sweet, oriental konjac rice fusion of coconut, dates, and delicious vegetables that will remind you of the tales of Arabian Nights. With less than 229kcals, this date won’t leave you longing for more.

Ingredients

Konjac rice (konjac flour, calcium hydroxide, citric acid, tapioca syrup, tapioca starch), dates, dried courgettes, coconut flakes, spring onions, mixed dried herbs and spices (sea salt, cardamom, turmeric, cumin, ginger, garlic flakes, coriander seeds, chili)

Overview

Per meal

Weight once prepared
370g
kJ
957
11.4% DV
Calories
229
11.5% DV
Fat
4g
5.71% DV
Trans Fats
3.02g
15.1% DV
Carbs
16.9g
6.5% DV
Sugars
11.7g
13% DV
Proteins
4.86g
9.72% DV
Salt
1.62g
27% DV
Fibers
51.3g
205% DV
Net weight
96g

Overview

Per 100g dry

kJ
997
11.9% DV
Calories
238
11.9% DV
Fat
4.17g
5.96% DV
Trans Fats
3.15g
15.8% DV
Carbs
17.6g
6.77% DV
Sugars
12.2g
13.6% DV
Proteins
5.06g
10.1% DV
Salt
1.69g
28.2% DV
Fibers
53.4g
214% DV

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13.95 per 3 meals
In your basket:
(converted: £12.2 per 3 meals)

Pasta Ben Detto!

Get cosy with the Mama of our dishes. Inspired by a sunset on the Italian Amalfi coast in August, we mixed summer vegetables, fragrant herbs and a light creamy sauce with konjac pasta. And don’t worry about overindulging with this one - with less than 185kcals per serving it’s a real win for your diet.

Ingredients

Konjac noodles (konjac flour, calcium hydroxide, citric acid, tapioca syrup, tapioca starch), dried courgettes, carrots, spring onions, potato starch, mixed dried herbs and spices (sea salt, garlic, parsnip, cumin, onions, fenugreek seed, coriander seeds, celery, fennel seed, parsley, ginger, paprika)

Overview

Per meal

Weight once prepared
320g
kJ
773
9.24% DV
Calories
185
9.25% DV
Fat
1.12g
1.6% DV
Trans Fats
0.19g
0.95% DV
Carbs
18.2g
7% DV
Sugars
9.28g
10.3% DV
Proteins
5.66g
11.3% DV
Salt
3.33g
55.5% DV
Fibers
40.1g
160% DV
Net weight
113g

Overview

Prepared with 200mL semi-skimmed milk and 200mL water

kJ
1166
13.9% DV
Calories
279
14% DV
Fat
4.12g
5.89% DV
Trans Fats
2.39g
12% DV
Carbs
28g
10.8% DV
Sugars
19.1g
21.2% DV
Proteins
12.7g
25.4% DV
Salt
3.59g
59.8% DV
Fibers
40.1g
160% DV

Overview

Per 100g dry

kJ
684
8.17% DV
Calories
163
8.15% DV
Fat
0.991g
1.42% DV
Trans Fats
0.168g
0.84% DV
Carbs
16.1g
6.19% DV
Sugars
8.21g
9.12% DV
Proteins
5.01g
10% DV
Salt
2.95g
49.2% DV
Fibers
35.5g
142% DV

Buy now

13.95 per 3 meals
In your basket:
(converted: £12.2 per 3 meals)

Shileo Set

Can't chose only one of our delicious meals? Then simply enjoy this set of all Shileo products consisting of: 1x Roooaaar Rice, 1x Roooaaar Pasta, 1x Happy Date, 1x Pasta Ben Detto!, 1x Shake Strawswizzle.

Buy now

27.95 per 1 set
In your basket:
(converted: £24.5 per 1 set)

Roooaaar Rice

Dried konjac rice - Almost zero carbs and 100% filling thanks to high fibre content with less than 60kcal per 100g once cooked. Ready to eat in 12 min. Spice things up by mixing with a side of vegetables, fish or meat.

Ingredients

Konjac rice (konjac flour, calcium hydroxide, citric acid, tapioca syrup, tapioca starch)

Overview

Per meal

Weight once prepared
200g
kJ
503
6.01% DV
Calories
120
6% DV
Fat
0g
0% DV
Trans Fats
0g
0% DV
Carbs
1.89g
0.727% DV
Sugars
0g
0% DV
Proteins
0.32g
0.64% DV
Salt
0g
0% DV
Fibers
55.4g
222% DV
Net weight
70g

Overview

Per 100g dry

kJ
719
8.59% DV
Calories
172
8.6% DV
Fat
0g
0% DV
Trans Fats
0g
0% DV
Carbs
2.7g
1.04% DV
Sugars
0g
0% DV
Proteins
0.457g
0.914% DV
Salt
0g
0% DV
Fibers
79.2g
317% DV

Out of stock!

Due to high volumes of orders, we're out of stock for the time being. Our little Shileo elves are working hard to produce some more! 🙂
Your Anja

Roooaaar Pasta

Dried konjac pasta - Almost zero carbs and 100% filling thanks to high fibre content with less than 25kcal per 100g once cooked. Ready to eat in 7 min. Ideally combined with a sauce or a side dish of your choice.

Ingredients

Konjac noodles (konjac flour, calcium hydroxide, citric acid, tapioca syrup, tapioca starch)

Overview

Per meal

Weight once prepared
200g
kJ
205
2.45% DV
Calories
49
2.45% DV
Fat
0g
0% DV
Trans Fats
0g
0% DV
Carbs
0.97g
0.373% DV
Sugars
0.08g
0.089% DV
Proteins
0.07g
0.14% DV
Salt
0g
0% DV
Fibers
22.5g
90% DV
Net weight
75g

Overview

Per 100g dry

kJ
273
3.26% DV
Calories
65.3
3.27% DV
Fat
0g
0% DV
Trans Fats
0g
0% DV
Carbs
1.29g
0.496% DV
Sugars
0.107g
0.119% DV
Proteins
0.093g
0.186% DV
Salt
0g
0% DV
Fibers
30g
120% DV

Buy now

7.95 per 3 meals
In your basket:
(converted: £7 per 3 meals)

Hungry for more?

Get Shileo delivered every month

Get 12 meals (4x Roooaaar Rice, 4x Roooaaar Pasta, 2x Happy Date, 2x Pasta Ben Detto!) and 1 shake (10 servings) delivered to your home every month. No need to worry about running low on healthy meals anymore!

Let's be open

We are completely transparent - you can trust us with each meal

Each and every meal has our seal of quality, as it's been assembled by us for you.

We are:
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Low-carb
Our pasta e.g. contains less than 1.7 g carbs per 100g prepared
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Fully vegan
We exclusively use vegetal ingredients in our products
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Aids weight loss
According to Commission Regulation No. 432/2012 of the European Union, konjac glucomannan helps maintain your weight (read more)
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Without artificial colouring & flavour enhancers
We consciously avoid artificial colouring and flavour enhancers. Discover the real taste of all our ingredients
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Gluten free
We do not use any type of grain. This also helps us keep carbs to a minimum
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GMO free
Because who would want that?
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Promotes your health*
Did you know that the konjac fibre glucomannan not only promotes weight loss but has also been widely used in traditional medicine to treat e.g. dieabetes, stomach diseases or asthma? It's a real super fibre
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Good for your cholesterol
Helps keep blood cholesterol levels normal (see more)
We are not:
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Organic (No)
We work with organic ingredients whenever possible, but we cannot label ourselves organic. We hope to be able to have the label by Dec. 2018
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Kosher / Halal certified (No)
The cost for such a certification would be too great for us
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Fully local (No)
The konjac plant only grows in tropical regions of Asia
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Allergen free (No)
One of dishes contains celery, one of the 14 allergen families contained in EU 45/2013 5
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Without preservatives (No)
Our dishes contain small amounts of calcium hydroxide. Our first change in future recipes will fully eliminate artifical preservatives

Let's improve together

We take your feedback seriously

If you have any remarks, recipe ideas, suggestions or opportunities for improvement, just drop us a line. Our community has inspired our dishes and we thrive on your feedback!

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